Hidden Gyms is a mobile fitness studio currently based in the Washington, D.C. Metro area. Currently, Hidden Gyms will travel up to a 15-mile radius of Washington, D.C.
Each mobile fitness studio is custom designed and fully equipped with state-of-the-art workout equipment.
Mobile Fitness Studio Equipment
Weight Plates
Battle Ropes
TRX
Yoga Mat
Medicine Balls
Bosu Ball
Heater + Fan
Bluetooth Speaker
Squat Rack
Landmine Attachment
Adjustable Dumbbells
Adjustable Kettlebells
Adjustable Bench
Wall Mounted Resistance Bands
Olympic Barbell
Pull Up Bar
Hidden Gyms owner, James Parker-Ashley has been working in the professional fitness industry for more than 10 years. He holds a degree in kinesiology from the University of North Carolina at Greensboro and is a certified personal trainer through the American College of Sports Medicine.
James personalizes each workout to each client’s needs, goals, and fitness level. He has extensive experience working with clients of various ages and abilities. Whether you’re looking to build muscle, recover from an injury, work on your flexibility, or lose weight James can help you achieve your goals.
Credentials
B.S. in Kinesiology with a minor in Coaching
ACSM Certified Personal Trainer
Certified Nutrition Coach
CPR and First Aid Certified
JAMES
PARKER-ASHLEY
Owner & Master Personal Trainer